Squat
Current PR: 3×270lb on Nov 2, 2026
Top weight vs. estimated 1RM (lb)
— top weight ╌╌ est. 1RM
Full history
5×162.5lb, 5×187.5lb, 5×212.5lb, 5×162.5lb, 5×162.5lb, 5×162.5lb, 5×162.5lb, 5×162.5lb
Nov 9, 20263×270lb, 3×270lb, 3×270lb, 3×270lb, 3×270lb 🏅
Nov 2, 20263×265lb, 3×265lb, 3×265lb, 3×265lb, 4×265lb
Oct 27, 20263×260lb, 3×260lb, 3×260lb, 3×260lb, 3×260lb
Oct 19, 20263×250lb, 3×250lb, 3×250lb, 3×250lb, 3×250lb
Oct 4, 20263×245lb, 3×245lb, 3×245lb, 3×245lb, 3×245lb
Sep 27, 20263×240lb, 3×240lb, 3×240lb, 3×240lb, 4×240lb
Sep 21, 20263×235lb, 3×235lb, 3×235lb, 3×235lb, 5×235lb
Sep 9, 20268×195lb, 8×195lb, 8×195lb, 8×195lb
Sep 6, 20265×230lb, 5×230lb, 5×230lb
Sep 2, 20268×190lb, 8×190lb, 8×190lb, 8×190lb
Aug 29, 20265×225lb, 5×225lb, 5×225lb
Aug 27, 20268×185lb, 8×185lb, 8×185lb, 8×185lb
Aug 25, 20265×220lb, 5×220lb, 5×220lb
Aug 23, 20268×180lb, 8×180lb, 8×180lb, 8×180lb
Aug 19, 20265×215lb, 5×215lb, 5×215lb
Aug 16, 20268×175lb, 8×175lb, 8×175lb, 8×175lb
Aug 12, 20265×207.5lb, 5×207.5lb, 5×207.5lb
Aug 9, 20268×165lb, 8×165lb, 8×165lb, 8×165lb
Aug 7, 20265×197.5lb, 5×197.5lb, 6×197.5lb
Aug 4, 20268×155lb, 8×155lb, 8×155lb, 8×155lb
Aug 1, 20265×187.5lb, 5×187.5lb, 6×187.5lb
Jul 26, 20268×145lb, 8×145lb, 8×145lb, 8×145lb
Jul 22, 20265×177.5lb, 5×177.5lb, 5×177.5lb
Jul 19, 20268×135lb, 8×135lb, 8×135lb, 8×135lb
Jul 16, 20265×167.5lb, 5×167.5lb, 6×167.5lb
Jul 13, 20268×125lb, 8×125lb, 8×125lb, 8×125lb
Jul 9, 20265×157.5lb, 5×157.5lb, 6×157.5lb
Jul 6, 20268×115lb, 8×115lb, 8×115lb, 8×115lb
Jul 4, 20265×147.5lb, 5×147.5lb, 6×147.5lb
Jun 30, 20268×105lb, 8×105lb, 8×105lb, 8×105lb
Jun 27, 20265×137.5lb, 5×137.5lb, 5×137.5lb
Jun 22, 20268×95lb, 8×95lb, 8×95lb, 8×95lb
Jun 20, 20265×127.5lb, 5×127.5lb, 5×127.5lb
Jun 16, 20263×190lb, 3×190lb, 3×190lb, 3×190lb, 3×190lb
Oct 27, 20253×235lb, 3×235lb, 3×235lb
Jul 7, 20255×202.5lb, 5×202.5lb, 5×202.5lb
Jun 3, 20256×172.5lb, 6×172.5lb, 6×172.5lb, 6×172.5lb, 6×172.5lb
Apr 4, 20255×202.5lb, 5×202.5lb, 5×202.5lb
Mar 26, 20255×255lb, 5×255lb, 5×255lb
Mar 13, 20255×250lb, 5×250lb, 5×250lb
Mar 4, 20255×245lb, 5×245lb, 5×245lb
Feb 11, 20255×240lb, 5×240lb, 5×240lb
Feb 3, 20255×235lb, 5×235lb, 5×235lb
Jan 27, 20255×230lb, 5×230lb, 5×230lb
Jan 20, 20255×225lb, 5×225lb, 5×225lb
Jan 8, 20255×216lb, 5×216lb, 5×216lb
Dec 30, 20245×211lb, 5×211lb, 5×211lb
Dec 23, 20245×206lb, 5×206lb, 5×206lb
Dec 16, 20248×145lb, 8×145lb, 8×145lb, 8×145lb
Dec 13, 20245×201lb, 5×201lb, 5×201lb
Dec 10, 202450×115lb
Dec 7, 20245×196lb, 5×196lb, 5×196lb
Dec 3, 20248×140lb, 8×140lb, 8×140lb, 8×140lb
Nov 30, 20245×191lb, 5×191lb, 5×191lb
Nov 26, 20245×91lb, 5×114.5lb, 5×137.5lb, 10×105lb, 10×105lb, 10×105lb, 10×105lb, 10×105lb
Nov 12, 20245×167.5lb, 3×190lb, 1×212.5lb, 10×125lb, 10×125lb, 10×125lb, 10×125lb, 10×125lb
Nov 2, 20243×157lb, 3×180lb, 3×202lb, 10×125lb, 10×125lb, 10×125lb, 10×125lb, 10×125lb
Oct 26, 20245×145lb, 5×167lb, 5×190lb, 10×125lb, 10×125lb, 10×125lb, 10×125lb, 10×125lb
Oct 19, 202410×140lb, 10×140lb, 10×140lb
Oct 10, 20243×185lb, 3×185lb, 3×185lb, 3×185lb, 4×185lb
Oct 4, 202410×135lb, 10×135lb, 10×135lb
Sep 27, 20243×235lb, 3×235lb, 3×235lb, 3×235lb, 3×235lb
Sep 24, 202410×180lb, 10×180lb, 10×180lb
Sep 19, 20243×230lb, 3×230lb, 3×230lb, 3×230lb, 3×230lb
Sep 16, 202410×175lb, 10×175lb, 10×175lb
Sep 13, 20243×225lb, 3×225lb, 3×225lb, 3×225lb, 4×225lb
Sep 9, 202410×170lb, 10×170lb, 10×170lb
Sep 5, 20243×220lb, 3×220lb, 3×220lb, 3×220lb, 5×220lb
Sep 1, 202410×165lb, 10×165lb, 10×165lb
Aug 29, 20243×215lb, 3×215lb, 3×215lb, 3×215lb, 5×215lb
Aug 26, 202410×160lb, 10×160lb, 10×160lb
Aug 22, 20243×210lb, 3×210lb, 3×210lb, 3×210lb, 3×210lb
Aug 19, 20245×210lb, 5×210lb, 5×210lb, 5×210lb, 5×210lb
Aug 17, 20245×210lb, 5×210lb, 5×210lb, 5×210lb, 5×210lb
Aug 14, 20245×205lb, 5×205lb, 5×205lb, 5×205lb, 5×205lb
Aug 12, 20245×205lb, 5×205lb, 5×205lb, 5×205lb, 5×205lb
Aug 10, 20245×200lb, 5×200lb, 5×200lb, 5×200lb, 5×200lb
Aug 7, 20245×195lb, 5×195lb, 5×195lb, 5×195lb, 5×195lb
Aug 5, 20245×190lb, 5×190lb, 5×190lb, 5×190lb, 5×190lb
Aug 1, 20245×185lb, 5×185lb, 5×185lb, 5×185lb, 5×185lb
Jul 29, 20245×180lb, 5×180lb, 5×180lb, 5×180lb, 5×180lb
Jul 21, 20245×175lb, 5×175lb, 5×175lb, 5×175lb, 5×175lb
Jul 15, 20245×170lb, 5×170lb, 5×170lb, 5×170lb, 5×170lb
Jul 10, 20245×165lb, 5×165lb, 5×165lb, 5×165lb, 5×165lb
Jul 8, 20245×160lb, 5×160lb, 5×160lb, 5×160lb, 5×160lb
Jul 5, 20245×155lb, 5×155lb, 5×155lb, 5×155lb, 5×155lb
Jul 3, 20245×150lb, 5×150lb, 5×150lb, 5×150lb, 5×150lb
Jul 1, 20245×145lb, 5×145lb, 5×145lb, 5×145lb, 5×145lb
Jun 28, 20245×140lb, 5×140lb, 5×140lb, 5×140lb, 5×140lb
Jun 26, 20245×135lb, 5×135lb, 5×135lb, 5×135lb, 5×135lb
Jun 24, 20245×130lb, 5×130lb, 5×130lb, 5×130lb, 5×130lb
Jun 21, 20245×130lb, 5×130lb, 5×130lb, 5×130lb, 5×130lb
Jun 19, 20245×125lb, 5×125lb, 5×125lb, 5×125lb, 5×125lb
Jun 17, 20245×115lb, 5×115lb, 5×115lb, 5×115lb, 5×115lb
Jun 14, 20248×145lb, 8×145lb, 8×145lb
Jun 11, 20248×135lb, 8×140lb, 8×140lb
Jun 2, 20247×135lb, 8×135lb, 8×135lb
May 25, 20246×135lb, 6×135lb, 6×135lb
May 15, 20248×115lb, 8×115lb, 8×125lb
May 8, 202410×105lb, 10×115lb, 10×115lb
Apr 18, 202410×95lb, 10×105lb, 10×105lb
Apr 15, 202410×95lb, 10×95lb, 10×95lb, 12×95lb
Apr 7, 202412×45lb, 12×65lb, 12×65lb
Mar 25, 202414×25lb, 16×25lb
Mar 23, 202410×65lb, 10×65lb, 10×65lb, 10×65lb
Mar 21, 202416×20lb, 16×20lb
Mar 19, 202410×45lb, 10×45lb, 10×45lb
Mar 18, 202416×20lb, 12×20lb
Mar 15, 202412×20lb, 12×20lb
Mar 12, 202410×15lb, 10×15lb
Mar 8, 2024