GZCLP - Workout A2 (Bench Day) — Hevy
Aug 29, 2024 · 61 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Bench Press
3×155lb, 3×155lb, 3×155lb, 3×155lb, 3×155lb
Squat
10×165lb, 10×165lb, 10×165lb
Lat Pulldown, Band
15×35lb, 15×35lb, 15×35lb