GZCLP - Workout A1 (Squat Day) — Hevy
Aug 26, 2024 · 58 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Squat
3×215lb, 3×215lb, 3×215lb, 3×215lb, 5×215lb
Bench Press
10×130lb, 10×130lb, 10×130lb
Bicep Curl, EZ Bar
12×60lb, 12×60lb, 6×60lb