5x5 A — Hevy
Jun 24, 2024 · 47 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Squat
5×135lb, 5×135lb, 5×135lb, 5×135lb, 5×135lb
Bench Press
5×105lb, 5×105lb, 5×105lb, 5×105lb, 5×105lb
Pendlay Row
5×95lb, 5×95lb, 5×95lb, 5×95lb, 5×95lb