GZCLP - Workout A2 (Bench Day) — Hevy
Aug 22, 2024 · 55 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Bench Press
3×150lb, 3×150lb, 3×150lb, 3×150lb, 4×150lb
Squat
10×160lb, 10×160lb, 10×160lb
Lat Pulldown, Band
15×35lb, 15×35lb, 15×35lb