Legs — Hevy
Jun 11, 2024 · 28 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Squat
8×145lb, 8×145lb, 8×145lb
Hip Thrust 🏅
8×115lb
Standing Calf Raise, Barbell 🏅
10×95lb, 10×95lb, 10×95lb