GZCLP - Workout A1 (Squat Day) — Hevy
Aug 19, 2024 · 58 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Squat
3×210lb, 3×210lb, 3×210lb, 3×210lb, 3×210lb
Bench Press
10×125lb, 10×125lb, 10×125lb
Bicep Curl, EZ Bar
12×50lb, 12×50lb, 12×50lb