GZCLP - Workout A2 (Bench Day) — Hevy
Sep 13, 2024 · 63 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Bench Press
3×165lb, 3×165lb, 3×165lb, 3×165lb, 4×165lb
Squat
10×175lb, 10×175lb, 10×175lb
Lat Pulldown, Band 🏅
12×59lb, 12×59lb, 12×59lb