Lower Body Split (short) — Hevy
Apr 15, 2024 · 32 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Squat
10×95lb, 10×105lb, 10×105lb
Deadlift
10×95lb, 12×95lb, 12×95lb
Standing Calf Raise
12×25lb, 12×25lb, 12×25lb