Legs — Hevy
May 8, 2024 · 39 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Squat
8×115lb, 8×115lb, 8×125lb
Bulgarian Split Squat, Bodyweight 🏅
8×10lb, 8×10lb, 4×10lb
Hip Thrust
9×45lb, 8×45lb, 8×45lb
Standing Calf Raise 🏅
10×60lb, 10×60lb, 10×60lb