Fitness / Records / Triceps Pushdown
Triceps Pushdown
Current PR: 7×66.14lb on Apr 21, 2024
Top weight vs. estimated 1RM (lb)
— top weight ╌╌ est. 1RM
Full history
10×60lb, 10×60lb
Nov 9, 202612×60lb, 12×60lb, 12×60lb, 14×60lb
Oct 27, 202612×60lb, 12×60lb, 12×60lb, 12×60lb
Oct 4, 202612×60lb, 12×60lb, 12×60lb, 12×60lb
Sep 27, 202612×60lb, 12×60lb, 12×60lb, 8×60lb
Sep 21, 202612×55lb, 12×55lb, 12×55lb, 18×55lb
Sep 9, 202612×55lb, 12×55lb, 12×55lb, 12×55lb
Sep 2, 202612×52.5lb, 12×52.5lb, 8×52.5lb, 7×52.5lb
Aug 29, 202612×52.5lb, 12×52.5lb, 12×52.5lb, 12×52.5lb
Aug 23, 202612×47.5lb, 12×47.5lb, 12×47.5lb, 18×47.5lb
Aug 16, 202612×42.5lb, 12×42.5lb, 12×42.5lb, 18×42.5lb
Aug 9, 202612×37.5lb, 12×37.5lb, 12×37.5lb, 20×37.5lb
Aug 4, 202612×32.5lb, 12×32.5lb, 12×32.5lb, 18×32.5lb
Jul 26, 202612×40lb, 12×40lb, 9×40lb, 10×40lb
Jul 19, 202612×40lb, 12×40lb, 8×40lb, 8×40lb
Jul 16, 202612×40lb, 12×40lb, 12×40lb, 8×40lb
Jul 13, 202610×50lb, 10×50lb, 8×50lb
Jul 7, 20258×57.5lb, 8×57.5lb, 8×57.5lb
Feb 25, 20258×52.5lb, 8×52.5lb, 12×52.5lb
Feb 5, 20258×47.5lb, 8×47.5lb, 12×47.5lb
Jan 31, 202512×47.5lb, 12×47.5lb, 12×47.5lb, 12×47.5lb
Jan 22, 202512×47.5lb, 12×47.5lb, 12×47.5lb, 12×47.5lb
Jan 18, 202512×47.5lb, 12×47.5lb, 12×47.5lb, 12×47.5lb
Dec 23, 202412×47.5lb, 12×47.5lb, 10×47.5lb, 11×47.5lb
Dec 21, 202412×47.5lb, 12×47.5lb, 9×47.5lb, 12×47.5lb
Dec 16, 202412×47.5lb, 12×47.5lb, 9×47.5lb, 10×47.5lb
Dec 13, 202412×47.5lb, 12×47.5lb, 12×47.5lb, 12×47.5lb
Dec 10, 202412×47.5lb, 12×47.5lb, 12×47.5lb, 12×47.5lb
Dec 6, 202412×47.5lb, 10×47.5lb, 9×47.5lb, 6×47.5lb
Dec 3, 202412×47.5lb, 12×47.5lb, 9×47.5lb, 5×47.5lb
Nov 30, 202412×47.5lb, 12×47.5lb, 10×47.5lb, 5×47.5lb
Nov 26, 202410×40lb, 10×40lb, 10×40lb, 10×40lb, 10×40lb
Nov 19, 202410×37.5lb, 10×37.5lb, 10×37.5lb, 10×37.5lb, 10×37.5lb
Oct 29, 202410×32.5lb, 10×32.5lb, 10×32.5lb, 10×32.5lb, 10×32.5lb
Oct 23, 202410×27.5lb, 10×27.5lb, 10×27.5lb, 10×27.5lb, 10×32.5lb
Oct 15, 202415×40lb, 14×40lb, 10×40lb
Oct 10, 202410×40lb, 15×40lb, 13×40lb
Oct 9, 202415×40lb, 15×40lb, 9×40lb
Sep 28, 20247×66.14lb, 12×44.09lb, 12×44.09lb 🏅
Apr 21, 2024