Early Morning Workout — Hevy
Apr 21, 2024 · 26 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Chest Press, Leverage Machine 🏅
12×55.12lb, 12×66.14lb, 14×66.14lb
Seated Row, Leverage Machine 🏅
12×88.18lb, 12×99.21lb, 12×99.21lb
Overhead Press
12×44.09lb, 12×44.09lb, 10×44.09lb
Triceps Pushdown 🏅
7×66.14lb, 12×44.09lb, 12×44.09lb