Fitness / Records / Triceps Extension
Triceps Extension
Current PR: 12×35lb on Jul 27, 2026
Top weight vs. estimated 1RM (lb)
— top weight ╌╌ est. 1RM
4920
Feb 19, 2024Jul 29, 2026
Full history
12×30lb, 10×35lb, 12×35lb
Jul 29, 202610×30lb, 12×35lb, 12×35lb 🏅
Jul 27, 202610×30lb, 10×30lb, 8×30lb
Jun 9, 202410×30lb, 10×30lb, 10×30lb
May 31, 202410×30lb, 10×30lb, 10×30lb
May 16, 202416×20lb, 11×20lb
Mar 19, 202412×20lb, 15×20lb
Mar 15, 202415×20lb, 15×20lb
Mar 12, 202418×20lb, 16×20lb
Mar 5, 202412×20lb, 12×25lb, 20×20lb
Feb 22, 202412×20lb, 12×20lb, 12×20lb
Feb 19, 2024