Push B — Hevy
Jun 9, 2024 · 47 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Incline Bench Press
6×115lb, 7×115lb, 8×115lb
Triceps Extension
10×30lb, 10×30lb, 8×30lb
Shoulder Press
10×30lb, 10×30lb, 12×30lb
Pullover 🏅
10×15lb, 12×15lb, 12×15lb
Skullcrusher, Dumbbell
8×30lb