Day 4 — GZCLP
Nov 6, 2026 · 35 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Deadlift 🏅
3×360lb, 3×360lb, 3×360lb, 3×360lb, 3×360lb
Nov 6, 2026 · 35 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
3×360lb, 3×360lb, 3×360lb, 3×360lb, 3×360lb