Day 2 — GZCLP
Oct 28, 2025 · 22 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Overhead Press
3×85lb, 3×85lb, 3×85lb, 3×85lb, 3×85lb
Oct 28, 2025 · 22 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
3×85lb, 3×85lb, 3×85lb, 3×85lb, 3×85lb