GZCLP - Workout B1 (OHP Day) — Hevy
Sep 25, 2024 · 63 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Overhead Press
2×105lb, 2×105lb, 2×105lb, 2×105lb, 2×105lb, 2×105lb
Deadlift
10×160lb, 10×160lb, 10×160lb
Lat Pulldown
15×60lb, 15×60lb, 20×60lb