GZCLP - Workout B1 (OHP Day) — Hevy
Sep 18, 2024 · 52 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Overhead Press
2×100lb, 2×100lb, 2×100lb, 2×100lb, 2×100lb, 2×100lb
Deadlift
10×155lb, 10×155lb, 10×155lb
Lat Pulldown
15×50lb, 15×60lb, 18×50lb