GZCLP - Workout B1 (OHP Day) — Hevy
Sep 3, 2024 · 44 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Overhead Press
3×105lb, 3×95lb, 3×95lb, 3×95lb, 3×95lb
Deadlift
10×150lb, 10×150lb, 10×150lb
Pendlay Row 🏅
8×135lb, 8×135lb, 8×135lb