GZCLP - Workout B1 (OHP Day) — Hevy
Aug 27, 2024 · 47 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Overhead Press
3×100lb, 3×100lb, 3×100lb, 3×100lb, 3×100lb
Deadlift
10×140lb, 10×140lb, 10×140lb
Pendlay Row
8×130lb, 8×130lb, 8×130lb