GZCLP - Workout B1 (OHP Day) — Hevy
Aug 20, 2024 · 46 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Overhead Press
3×95lb, 3×95lb, 3×95lb, 3×95lb, 3×95lb
Deadlift
10×135lb, 10×135lb, 10×135lb
Pendlay Row
6×130lb, 6×130lb, 6×130lb