Pull A — Hevy
Jun 7, 2024 · 34 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Deadlift
8×145lb, 8×145lb, 8×145lb
Bicep Curl, Barbell
10×70lb, 10×70lb, 6×70lb
Bent Over Row 🏅
8×125lb, 8×125lb, 8×125lb
Hammer Curl
6×30lb, 10×25lb, 8×30lb