Pull A — Hevy
May 26, 2024 · 55 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Deadlift
8×135lb, 8×135lb, 10×135lb
Bicep Curl, Barbell
10×70lb, 10×70lb, 10×70lb
Bent Over Row
8×115lb, 10×115lb, 10×115lb
Hammer Curl
10×30lb, 10×30lb, 6×30lb
Bent Over One Arm Row 🏅
10×30lb, 10×30lb, 10×30lb