Push A — Hevy
May 20, 2024 · 37 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Bench Press
6×145lb, 6×145lb, 6×145lb
Triceps Extension, Barbell
10×70lb, 10×70lb, 8×70lb
Overhead Press
8×75lb, 8×75lb, 8×75lb
Incline Chest Fly
8×25lb, 8×25lb, 8×25lb