Pull B — Hevy
May 18, 2024 · 44 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Deadlift
7×135lb, 8×135lb, 8×135lb
Bicep Curl, Barbell
10×70lb, 10×70lb, 8×70lb
Incline Row
10×30lb, 10×30lb, 10×30lb
Incline Curl
10×25lb, 10×25lb, 8×25lb
Bent Over Row
8×115lb, 8×115lb, 8×115lb