Pull A — Hevy
May 14, 2024 · 35 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Deadlift
3×135lb, 3×135lb, 4×135lb
Bicep Curl, Barbell
10×70lb, 10×70lb, 5×70lb
Bent Over Row
8×115lb, 8×115lb, 7×115lb
Hammer Curl
10×30lb, 8×30lb