Push A — Hevy
May 13, 2024 · 48 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Bench Press
8×135lb, 8×135lb, 8×135lb
Overhead Press
6×85lb, 6×85lb, 6×85lb
Triceps Extension, Barbell
10×70lb, 10×70lb, 5×70lb
Incline Chest Fly
8×25lb, 8×25lb, 10×25lb
Skullcrusher, Barbell
8×70lb, 8×70lb, 6×70lb