Push B — Hevy
May 9, 2024 · 45 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Incline Bench Press
6×115lb, 6×115lb, 6×115lb
Shoulder Press
8×30lb, 8×30lb, 10×30lb
Triceps Extension, Barbell
8×70lb, 8×70lb, 8×70lb
Chest Fly 🏅
8×25lb, 8×25lb, 8×25lb
Skullcrusher, Barbell
8×70lb, 8×70lb, 7×70lb