Pull A — Hevy
May 7, 2024 · 54 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Deadlift
6×105lb, 9×105lb, 8×105lb
Bicep Curl, Barbell 🏅
10×70lb, 10×70lb, 6×70lb
Bent Over Row
6×115lb, 6×115lb, 8×115lb
Hammer Curl
8×30lb, 8×30lb, 7×30lb
Incline Row
8×30lb, 10×30lb, 12×30lb