Push A — Hevy
May 6, 2024 · 50 min
🏅 PR that day · bar = volume vs. the session's heaviest lift · failed = 0 reps · partial = short of target
Bench Press
6×135lb, 6×135lb, 6×135lb
Overhead Press
6×85lb, 6×85lb, 6×85lb
Triceps Extension, Barbell
8×70lb, 8×70lb, 8×70lb
Incline Chest Fly 🏅
8×25lb, 8×25lb, 10×25lb
Skullcrusher, Barbell 🏅
8×70lb, 8×70lb, 8×70lb